ounces	cups	ounces	cups	ounces	cups
1 oz	1/8 or .0125 cups	15 oz	1.875 cups	90 oz	11.25 cups
2 oz	1/4 or 0.25 cups	20 oz	2.5 cups	100 oz	12.5 cups
3 oz	3/8 or 0.375 cups	25 oz	3.125 cups	150 oz	18.75 cups
4 oz	1/2 or 0.5 cups	30 oz	3.75 cups	200 oz	25 cups
5 oz	5/8 or 0.625 cups	40 oz	5 cups	250 oz	31.25 cups
6 oz	3/4 or 0.75 cups	50 oz	6.25 cups	300 oz	37.5 cups
7 oz	7/8 or 0.875 cups	60 oz	7.5 cups	400 oz	50 cups
8 oz	1 cup	70 oz	8.75 cups	500 oz	62.5 cups
9 oz	1.125 cups	75 oz	9.375 cups	750 oz	93.75 cups
10 oz	1.25 cups	80 oz	10 cups	1000 oz	125 cups

Kitchen Conversion Aid

by Plainworks. From Visually.

Ounce (oz) to Cups Conversion Equations

It’s easy to convert ounces to cups! You can use any of the following conversion equations to convert oz to cups:

oz ÷ 8 = cups

oz x 0.125 = cups

Example 4 oz converted to cups:

4 oz ÷ 8 = 0.5 cups

4 oz x 0.125 = 0.5 cups

If you would like to learn more about the ounces (oz) to cups conversion, check out our detailed page here.

Similar 4 oz to cups Conversions

ounces	cups	ounces	cups
4 oz	0.5 cups	4.5 oz	0.562 cups
4.01 oz	0.501 cups	4.51 oz	0.564 cups
4.02 oz	0.502 cups	4.52 oz	0.565 cups
4.03 oz	0.504 cups	4.53 oz	0.566 cups
4.04 oz	0.505 cups	4.54 oz	0.568 cups
4.05 oz	0.506 cups	4.55 oz	0.569 cups
4.06 oz	0.508 cups	4.56 oz	0.57 cups
4.07 oz	0.509 cups	4.57 oz	0.571 cups
4.08 oz	0.51 cups	4.58 oz	0.572 cups
4.09 oz	0.511 cups	4.59 oz	0.574 cups
4.1 oz	0.512 cups	4.6 oz	0.575 cups
4.11 oz	0.514 cups	4.61 oz	0.576 cups
4.12 oz	0.515 cups	4.62 oz	0.578 cups
4.13 oz	0.516 cups	4.63 oz	0.579 cups
4.14 oz	0.518 cups	4.64 oz	0.58 cups
4.15 oz	0.519 cups	4.65 oz	0.581 cups
4.16 oz	0.52 cups	4.66 oz	0.582 cups
4.17 oz	0.521 cups	4.67 oz	0.584 cups
4.18 oz	0.522 cups	4.68 oz	0.585 cups
4.19 oz	0.524 cups	4.69 oz	0.586 cups
4.2 oz	0.525 cups	4.7 oz	0.588 cups
4.21 oz	0.526 cups	4.71 oz	0.589 cups
4.22 oz	0.528 cups	4.72 oz	0.59 cups
4.23 oz	0.529 cups	4.73 oz	0.591 cups
4.24 oz	0.53 cups	4.74 oz	0.592 cups
4.25 oz	0.531 cups	4.75 oz	0.594 cups
4.26 oz	0.532 cups	4.76 oz	0.595 cups
4.27 oz	0.534 cups	4.77 oz	0.596 cups
4.28 oz	0.535 cups	4.78 oz	0.598 cups
4.29 oz	0.536 cups	4.79 oz	0.599 cups
4.3 oz	0.538 cups	4.8 oz	0.6 cups
4.31 oz	0.539 cups	4.81 oz	0.601 cups
4.32 oz	0.54 cups	4.82 oz	0.602 cups
4.33 oz	0.541 cups	4.83 oz	0.604 cups
4.34 oz	0.542 cups	4.84 oz	0.605 cups
4.35 oz	0.544 cups	4.85 oz	0.606 cups
4.36 oz	0.545 cups	4.86 oz	0.608 cups
4.37 oz	0.546 cups	4.87 oz	0.609 cups
4.38 oz	0.548 cups	4.88 oz	0.61 cups
4.39 oz	0.549 cups	4.89 oz	0.611 cups
4.4 oz	0.55 cups	4.9 oz	0.612 cups
4.41 oz	0.551 cups	4.91 oz	0.614 cups
4.42 oz	0.552 cups	4.92 oz	0.615 cups
4.43 oz	0.554 cups	4.93 oz	0.616 cups
4.44 oz	0.555 cups	4.94 oz	0.618 cups
4.45 oz	0.556 cups	4.95 oz	0.619 cups
4.46 oz	0.558 cups	4.96 oz	0.62 cups
4.47 oz	0.559 cups	4.97 oz	0.621 cups
4.48 oz	0.56 cups	4.98 oz	0.622 cups
4.49 oz	0.561 cups	4.99 oz	0.624 cups

Convert 4 oz to Other Volume Units

Now that you have converted 4 oz to cups, you may want to convert oz to other units. Here are some other helpful conversions from ounces to common volume units:

Unit	4 ounces (oz)
Gallon (gal)	0.031 gal
Quart (qt)	0.125 qt
Pint (pt)	0.25 mg
Tablespoon (tbsp)	8 tbsp
Teaspoon (tsp)	24 tsp
Liter (ltr)	0.118 ltr
Milliliter (ml)	118.294 ml

What is a ounce (oz)?

A fluid ounce is a unit of weight equal to 1/16th of a pound, that is most commonly used in most British derived Customary Systems of Measurement. The Unit of ounce is also equal to 1/8th of a cup. The ounce is primary used in the United States to measure food and fluids.

The ounce uses the symbol oz. For example 4 ounces can be also written as 4 oz.

Learn more about the ounce here.

What are cups (cups)?

The cup is a unit of measurement primarily used in cooking. One cup is most commonly associated as being equal to 1/2 a US Pint. A cup is equal to 8 ounces (oz).

The symbol for a cups is also “cups”.

Learn more about the cups here.