ounces	cups	ounces	cups	ounces	cups
1 oz	1/8 or .0125 cups	15 oz	1.875 cups	90 oz	11.25 cups
2 oz	1/4 or 0.25 cups	20 oz	2.5 cups	100 oz	12.5 cups
3 oz	3/8 or 0.375 cups	25 oz	3.125 cups	150 oz	18.75 cups
4 oz	1/2 or 0.5 cups	30 oz	3.75 cups	200 oz	25 cups
5 oz	5/8 or 0.625 cups	40 oz	5 cups	250 oz	31.25 cups
6 oz	3/4 or 0.75 cups	50 oz	6.25 cups	300 oz	37.5 cups
7 oz	7/8 or 0.875 cups	60 oz	7.5 cups	400 oz	50 cups
8 oz	1 cup	70 oz	8.75 cups	500 oz	62.5 cups
9 oz	1.125 cups	75 oz	9.375 cups	750 oz	93.75 cups
10 oz	1.25 cups	80 oz	10 cups	1000 oz	125 cups

Kitchen Conversion Aid

by Plainworks. From Visually.

Ounce (oz) to Cups Conversion Equations

It’s easy to convert ounces to cups! You can use any of the following conversion equations to convert oz to cups:

oz ÷ 8 = cups

oz x 0.125 = cups

Example 14.5 oz converted to cups:

14.5 oz ÷ 8 = 1.812 cups

14.5 oz x 0.125 = 1.812 cups

If you would like to learn more about the ounces (oz) to cups conversion, check out our detailed page here.

Similar 14.5 oz to cups Conversions

ounces	cups	ounces	cups
14.5 oz	1.812 cups	15 oz	1.875 cups
14.51 oz	1.814 cups	15.01 oz	1.876 cups
14.52 oz	1.815 cups	15.02 oz	1.878 cups
14.53 oz	1.816 cups	15.03 oz	1.879 cups
14.54 oz	1.818 cups	15.04 oz	1.88 cups
14.55 oz	1.819 cups	15.05 oz	1.881 cups
14.56 oz	1.82 cups	15.06 oz	1.882 cups
14.57 oz	1.821 cups	15.07 oz	1.884 cups
14.58 oz	1.822 cups	15.08 oz	1.885 cups
14.59 oz	1.824 cups	15.09 oz	1.886 cups
14.6 oz	1.825 cups	15.1 oz	1.888 cups
14.61 oz	1.826 cups	15.11 oz	1.889 cups
14.62 oz	1.828 cups	15.12 oz	1.89 cups
14.63 oz	1.829 cups	15.13 oz	1.891 cups
14.64 oz	1.83 cups	15.14 oz	1.892 cups
14.65 oz	1.831 cups	15.15 oz	1.894 cups
14.66 oz	1.832 cups	15.16 oz	1.895 cups
14.67 oz	1.834 cups	15.17 oz	1.896 cups
14.68 oz	1.835 cups	15.18 oz	1.898 cups
14.69 oz	1.836 cups	15.19 oz	1.899 cups
14.7 oz	1.838 cups	15.2 oz	1.9 cups
14.71 oz	1.839 cups	15.21 oz	1.901 cups
14.72 oz	1.84 cups	15.22 oz	1.902 cups
14.73 oz	1.841 cups	15.23 oz	1.904 cups
14.74 oz	1.842 cups	15.24 oz	1.905 cups
14.75 oz	1.844 cups	15.25 oz	1.906 cups
14.76 oz	1.845 cups	15.26 oz	1.908 cups
14.77 oz	1.846 cups	15.27 oz	1.909 cups
14.78 oz	1.848 cups	15.28 oz	1.91 cups
14.79 oz	1.849 cups	15.29 oz	1.911 cups
14.8 oz	1.85 cups	15.3 oz	1.912 cups
14.81 oz	1.851 cups	15.31 oz	1.914 cups
14.82 oz	1.852 cups	15.32 oz	1.915 cups
14.83 oz	1.854 cups	15.33 oz	1.916 cups
14.84 oz	1.855 cups	15.34 oz	1.918 cups
14.85 oz	1.856 cups	15.35 oz	1.919 cups
14.86 oz	1.858 cups	15.36 oz	1.92 cups
14.87 oz	1.859 cups	15.37 oz	1.921 cups
14.88 oz	1.86 cups	15.38 oz	1.922 cups
14.89 oz	1.861 cups	15.39 oz	1.924 cups
14.9 oz	1.862 cups	15.4 oz	1.925 cups
14.91 oz	1.864 cups	15.41 oz	1.926 cups
14.92 oz	1.865 cups	15.42 oz	1.928 cups
14.93 oz	1.866 cups	15.43 oz	1.929 cups
14.94 oz	1.868 cups	15.44 oz	1.93 cups
14.95 oz	1.869 cups	15.45 oz	1.931 cups
14.96 oz	1.87 cups	15.46 oz	1.932 cups
14.97 oz	1.871 cups	15.47 oz	1.934 cups
14.98 oz	1.872 cups	15.48 oz	1.935 cups
14.99 oz	1.874 cups	15.49 oz	1.936 cups

Convert 14.5 oz to Other Volume Units

Now that you have converted 14.5 oz to cups, you may want to convert oz to other units. Here are some other helpful conversions from ounces to common volume units:

Unit	14.5 ounces (oz)
Gallon (gal)	0.113 gal
Quart (qt)	0.453 qt
Pint (pt)	0.906 mg
Tablespoon (tbsp)	29 tbsp
Teaspoon (tsp)	87 tsp
Liter (ltr)	0.429 ltr
Milliliter (ml)	428.816 ml

What is a ounce (oz)?

A fluid ounce is a unit of weight equal to 1/16th of a pound, that is most commonly used in most British derived Customary Systems of Measurement. The Unit of ounce is also equal to 1/8th of a cup. The ounce is primary used in the United States to measure food and fluids.

The ounce uses the symbol oz. For example 14.5 ounces can be also written as 14.5 oz.

Learn more about the ounce here.

What are cups (cups)?

The cup is a unit of measurement primarily used in cooking. One cup is most commonly associated as being equal to 1/2 a US Pint. A cup is equal to 8 ounces (oz).

The symbol for a cups is also “cups”.

Learn more about the cups here.