ounces	cups	ounces	cups	ounces	cups
1 oz	1/8 or .0125 cups	15 oz	1.875 cups	90 oz	11.25 cups
2 oz	1/4 or 0.25 cups	20 oz	2.5 cups	100 oz	12.5 cups
3 oz	3/8 or 0.375 cups	25 oz	3.125 cups	150 oz	18.75 cups
4 oz	1/2 or 0.5 cups	30 oz	3.75 cups	200 oz	25 cups
5 oz	5/8 or 0.625 cups	40 oz	5 cups	250 oz	31.25 cups
6 oz	3/4 or 0.75 cups	50 oz	6.25 cups	300 oz	37.5 cups
7 oz	7/8 or 0.875 cups	60 oz	7.5 cups	400 oz	50 cups
8 oz	1 cup	70 oz	8.75 cups	500 oz	62.5 cups
9 oz	1.125 cups	75 oz	9.375 cups	750 oz	93.75 cups
10 oz	1.25 cups	80 oz	10 cups	1000 oz	125 cups

Kitchen Conversion Aid

by Plainworks. From Visually.

Ounce (oz) to Cups Conversion Equations

It’s easy to convert ounces to cups! You can use any of the following conversion equations to convert oz to cups:

oz ÷ 8 = cups

oz x 0.125 = cups

Example 14 oz converted to cups:

14 oz ÷ 8 = 1.75 cups

14 oz x 0.125 = 1.75 cups

If you would like to learn more about the ounces (oz) to cups conversion, check out our detailed page here.

Similar 14 oz to cups Conversions

ounces	cups	ounces	cups
14 oz	1.75 cups	14.5 oz	1.812 cups
14.01 oz	1.751 cups	14.51 oz	1.814 cups
14.02 oz	1.752 cups	14.52 oz	1.815 cups
14.03 oz	1.754 cups	14.53 oz	1.816 cups
14.04 oz	1.755 cups	14.54 oz	1.818 cups
14.05 oz	1.756 cups	14.55 oz	1.819 cups
14.06 oz	1.758 cups	14.56 oz	1.82 cups
14.07 oz	1.759 cups	14.57 oz	1.821 cups
14.08 oz	1.76 cups	14.58 oz	1.822 cups
14.09 oz	1.761 cups	14.59 oz	1.824 cups
14.1 oz	1.762 cups	14.6 oz	1.825 cups
14.11 oz	1.764 cups	14.61 oz	1.826 cups
14.12 oz	1.765 cups	14.62 oz	1.828 cups
14.13 oz	1.766 cups	14.63 oz	1.829 cups
14.14 oz	1.768 cups	14.64 oz	1.83 cups
14.15 oz	1.769 cups	14.65 oz	1.831 cups
14.16 oz	1.77 cups	14.66 oz	1.832 cups
14.17 oz	1.771 cups	14.67 oz	1.834 cups
14.18 oz	1.772 cups	14.68 oz	1.835 cups
14.19 oz	1.774 cups	14.69 oz	1.836 cups
14.2 oz	1.775 cups	14.7 oz	1.838 cups
14.21 oz	1.776 cups	14.71 oz	1.839 cups
14.22 oz	1.778 cups	14.72 oz	1.84 cups
14.23 oz	1.779 cups	14.73 oz	1.841 cups
14.24 oz	1.78 cups	14.74 oz	1.842 cups
14.25 oz	1.781 cups	14.75 oz	1.844 cups
14.26 oz	1.782 cups	14.76 oz	1.845 cups
14.27 oz	1.784 cups	14.77 oz	1.846 cups
14.28 oz	1.785 cups	14.78 oz	1.848 cups
14.29 oz	1.786 cups	14.79 oz	1.849 cups
14.3 oz	1.788 cups	14.8 oz	1.85 cups
14.31 oz	1.789 cups	14.81 oz	1.851 cups
14.32 oz	1.79 cups	14.82 oz	1.852 cups
14.33 oz	1.791 cups	14.83 oz	1.854 cups
14.34 oz	1.792 cups	14.84 oz	1.855 cups
14.35 oz	1.794 cups	14.85 oz	1.856 cups
14.36 oz	1.795 cups	14.86 oz	1.858 cups
14.37 oz	1.796 cups	14.87 oz	1.859 cups
14.38 oz	1.798 cups	14.88 oz	1.86 cups
14.39 oz	1.799 cups	14.89 oz	1.861 cups
14.4 oz	1.8 cups	14.9 oz	1.862 cups
14.41 oz	1.801 cups	14.91 oz	1.864 cups
14.42 oz	1.802 cups	14.92 oz	1.865 cups
14.43 oz	1.804 cups	14.93 oz	1.866 cups
14.44 oz	1.805 cups	14.94 oz	1.868 cups
14.45 oz	1.806 cups	14.95 oz	1.869 cups
14.46 oz	1.808 cups	14.96 oz	1.87 cups
14.47 oz	1.809 cups	14.97 oz	1.871 cups
14.48 oz	1.81 cups	14.98 oz	1.872 cups
14.49 oz	1.811 cups	14.99 oz	1.874 cups

Convert 14 oz to Other Volume Units

Now that you have converted 14 oz to cups, you may want to convert oz to other units. Here are some other helpful conversions from ounces to common volume units:

Unit	14 ounces (oz)
Gallon (gal)	0.109 gal
Quart (qt)	0.438 qt
Pint (pt)	0.875 mg
Tablespoon (tbsp)	28 tbsp
Teaspoon (tsp)	84 tsp
Liter (ltr)	0.414 ltr
Milliliter (ml)	414.029 ml

What is a ounce (oz)?

A fluid ounce is a unit of weight equal to 1/16th of a pound, that is most commonly used in most British derived Customary Systems of Measurement. The Unit of ounce is also equal to 1/8th of a cup. The ounce is primary used in the United States to measure food and fluids.

The ounce uses the symbol oz. For example 14 ounces can be also written as 14 oz.

Learn more about the ounce here.

What are cups (cups)?

The cup is a unit of measurement primarily used in cooking. One cup is most commonly associated as being equal to 1/2 a US Pint. A cup is equal to 8 ounces (oz).

The symbol for a cups is also “cups”.

Learn more about the cups here.